How Gut Health Affects Your BMI

gut health and bmi When exploring obesity treatment options, many patients are surprised to find that their gut health plays a significant role in weight loss. Gaining and losing weight isn’t solely about calorie and fat consumption — the quality of the food, quantity of probiotics, and gut microbiome health influences how your body stores fat.

Campbell Foundation Health in Cincinnati, OH, offers telehealth solutions to help clients combat obesity, reach a healthy BMI, and start healing their entire bodies through a healthy diet. Before they can get on the road to sustainable weight loss, it’s vital to understand exactly how gut health affects BMI and what you can do to start making positive changes in your life.

The Connection Between Gut Health and Metabolism

Your gut microbiome is full of bacteria. In order to stay healthy, the body needs more good bacteria than bad. However, those who tend to eat processed diets often find that they have more bad bacteria lining their gastrointestinal tract.

The gut biome directly affects how well your body breaks down food, absorbs nutrients, and even stores fat. Your gut health also influences how well your body can extract nutrients from food, process it, and eliminate waste.

In cases of patients with high BMIs, poor gut health can be linked to slower metabolic function.

Your Gut Health Can Dictate Your Risk of Obesity

Research has found that a person’s gut biome can be used to determine their risk of being obese. There are genes in a person’s gut that influence how well their body digests carbohydrates and replicates gut bacteria; by focusing on fostering good gut health, individuals can also improve their chances of sustainable weight loss.

Schedule a Free Weight Loss Consultation

Connect with Dr. Steven J. Campbell, MD, to discuss his telehealth obesity treatments, which offer scientifically supported, evidence-based options for reducing your BMI and keeping weight off. You can book an appointment online or call 919-308-9701.

Get in Touch with Dr. Campbell Today

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Campbell Foundational Health
Steven Campbell
6809 Main Street
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Cincinnati, OH 45244

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